Water | 81.11g |
Energy | 86.0kcal |
Energy | 362.0kJ |
Protein | 15.24g |
Total lipid (fat) | 2.37g |
Ash | 1.49g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 25.0mg |
Iron, Fe | 0.23mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 309.0mg |
Potassium, K | 197.0mg |
Sodium, Na | 363.0mg |
Zinc, Zn | 0.39mg |
Copper, Cu | 0.023mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 32.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.026mg |
Riboflavin | 0.025mg |
Niacin | 1.278mg |
Pantothenic acid | 0.227mg |
Vitamin B-6 | 0.115mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 79.9mg |
Vitamin B-12 | 1.31??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 37.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.77mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.32mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 3.5??g |
Vitamin D3 (cholecalciferol) | 3.5??g |
Vitamin D | 139.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.3??g |
Fatty acids, total saturated | 0.542g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.008g |
14:0 | 0.106g |
15:0 | 0.008g |
16:0 | 0.346g |
17:0 | 0.004g |
18:0 | 0.065g |
20:0 | 0.001g |
22:0 | 0.0g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 0.657g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.111g |
17:1 | 0.033g |
18:1 undifferentiated | 0.439g |
20:1 | 0.073g |
22:1 undifferentiated | 0.001g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.459g |
18:2 undifferentiated | 0.055g |
18:3 undifferentiated | 0.021g |
18:4 | 0.015g |
20:2 n-6 c,c | 0.006g |
20:3 undifferentiated | 0.009g |
20:4 undifferentiated | 0.018g |
20:5 n-3 (EPA) | 0.168g |
22:4 | 0.002g |
22:5 n-3 (DPA) | 0.034g |
22:6 n-3 (DHA) | 0.132g |
Fatty acids, total trans | 0.014g |
Cholesterol | 56.0mg |
Tryptophan | 0.197g |
Threonine | 0.719g |
Isoleucine | 0.754g |
Leucine | 1.335g |
Lysine | 1.561g |
Methionine | 0.56g |
Cystine | 0.183g |
Phenylalanine | 0.624g |
Tyrosine | 0.588g |
Valine | 0.8g |
Arginine | 1.099g |
Histidine | 0.374g |
Alanine | 0.948g |
Aspartic acid | 1.698g |
Glutamic acid | 2.614g |
Glycine | 0.786g |
Proline | 0.599g |
Serine | 0.712g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |